Headache - How to Treat a Headache ( Cause and Treatment )
Sunday, December 23, 2018
Healthy-best.blogspot.com- A headache is a pain that appears around the head. Most of the headaches that occur are not serious and can be overcome easily, such as pain relief drug with drinking, drinking enough water, and more rest.
But there is some type of headache that requires more handling due to sustained or even could endanger lives.
Headaches do not have a specific time period, may last less than one hour or even for a few days, and can appear suddenly or slowly.
Causes Of Headache
Causes of headaches can be caused by many different things, but in general, the headaches can be grouped by cause, namely the headache that is not associated with another disease or known as primary headaches and headaches caused by another disease or also known as a secondary headache.
Some types of a primary headache are the most common are as follows:
• Headache of tense
• A migraine
• A cluster headache
In addition, below are some of the causes of a secondary headache commonly occurs:
• Headaches are caused by conditions such as meningitis infection. The infection can also come from other parts of the body other than the head, as happened in the case of sinusitis, colds, ear infections, and infections of the teeth.
• Trauma. For example due to bumps or after crashing.
• The presence of bleeding or blockage of blood vessels in the brain.
• Brain cancer.
• Pengar (hangover).
• Rebound headaches. A headache is caused by consuming too much medication pain reliever
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Treatment Of Headache
Treatment of a headache that is done should be seen from the symptoms experienced by and based on the cause because not all types of a headache can be overcome with drink the headache reliever medicine course. Meet the doctor to diagnose health problems that cause headaches.
If you experience the following symptoms in addition to headaches, it immediately to the nearest hospital:
• Difficulty speaking
• Disorders of the vision
• One side of the body becomes weak or paralyzed
• Stiff neck
• Lost consciousness
• High fever
• It is difficult to walk
There are a few things you can do to help prevent headaches, such as adequate rest, managing stress well, and regular exercise.
In addition, you should also find out what triggers the headaches you experience and trying to avoid it.
Causes Of Headache
Headaches can be caused by many different things. The doctor can determine the cause and the proper care on the basis of a complete examination.
In General, headaches can be grouped by cause, namely the headache that is not associated with another disease or known as primary headaches and headaches caused by another disease or also known as the secondary headaches. Here is the explanation.
The Primary Headaches
Primary headaches are headaches caused by interference on the structure at the head of which is sensitive to the pain and not a symptom of another disease.
There are several factors that play a role in primary headaches, which are disorders of the muscles of the neck and head, chemical activity in the brain, blood vessels or/and nerves.
In some people, the primary headache is a condition that is passed down through generations in his family. The following are several types of a primary headache are the most common.
• Headaches are tense. This is the type of headaches that occur most often. Usually, people who experience this type of headache will feel as if there is a rubber band wrapped around the head and around the perimeter of the head feels pressed constantly.
Several things could be the cause was depression, lack of sleep, stress, dehydration, skipping meals, and too many are consuming liquor.
Gonorrhea - Symptoms, Diagnosis, and Treatment of Gonorrhea• A migraine. A migraine is rarer in comparison with the headache of tense. People who experience migraines will feel one side or both sides of the head seemed to be pulsating.
These headaches can keep recurring and make daily routines disrupted. Migraines can be overcome with drugs being sold freely, but if the migraines experienced severe, immediately encountered a doctor to get a prescription drug that is stronger and gaining further handling.
• A cluster headache. This headache attacks can occur for one or two months a year. Cluster headache patients feel tremendous pain and spread around one eye.
Symptoms of a cluster headache could not be assuaged by the drugs are free, but you can consult a doctor to relieve pain through more specific treatments such as sumatriptan and lithium.
Lifestyle is also one of the primary causes of the headache factor, such as consuming foods that are processed with acid salts compounds (nitrate), change the time of sleep, bad posture, passing the hours eating to excess stress.
Secondary Headaches
Secondary headaches are headaches caused by the active nerve pain in the head due to a disease. The following are some common causes of a headache.
• Sinusitis
• Flu
• Ear infections
• Pengar
• Dental problems
• Ingestion of monosodium glutamate (MSG) overload
• Consuming food or drink that is too cold suddenly
• Using a cover or headgear such as a helmet is too tight
• Hormonal changes in women e.g. after taking birth control pills
• Disturbance of vision such as glaucoma
The following are possible causes of a secondary headache rarer:
• Blockage of the blood vessels in the brain
• Inflammation of the brain
• Concussion
• Trigeminal Neuralgia
• Brain Aneurysms
• Carbon monoxide poisoning
• Panic attacks
• meningitis
addition, there are several types of specific secondary headache like this.
• Rebound headaches caused by frequent use of medicated pain relief.
• A thunderclap headache which makes its victims experiencing severe headaches, occurring suddenly and with the basic causes potentially fatal such as bleeding in the brain.
• Spinal headaches caused by lack of cerebrospinal fluid after anesthesia or trauma.
Meet the doctor to get an accurate diagnosis and treatment more because of headaches suffered may just be a symptom of a serious disease. You ought to be aware of a few things here and advised to see a doctor if you experience it.
• A headache that failed to take off after taking the drug.
• Very severe headache to interfere with daily activities.
• Headaches that cause body feels unwell in between bouts of headaches.
• Severe headaches that are accompanied by other symptoms such as stiff neck, feeling numb fingers, paralyzed on one side of the body, fainting, hard to see, hard to speak and understand discussion or difficult to walk.
• High fever.
Heart Attack - Symptoms, Causes, and Treatment of Heart AttacksHeadaches are often associated with several risk factors such as below:
• Obesity
• Restless
• Often consuming drugs pain reliever
• Snoring
• Depression
• Physical activities that make head or neck became taut
• Too much caffeine
• Sleep disorders
Treatment Of Headache
Treatment of a headache that is done should be seen from the symptoms experienced by and based on the cause because not all types of a headache can be overcome with drink the headache medication only.
At first, the doctor will ask the patient's medical history, physical tests and then if the cause is not detected, further tests may be done. Some advanced tests that can be done is a urine test, blood test, test the eyes, sinus x-ray, CT scan, and MRI scans.
In addition, checks with the electroencephalogram (EEG) may be recommended by a doctor if you experience a headache is accompanied by other symptoms such as seizures.
In severe cases, a doctor will likely perform a test of spinal fluid samples from the tap with taking the spinal canal to examine the possibility of certain infections.
Treatment Of Headache Of Tense
In general, the drugs sold freely, such as paracetamol, ibuprofen, and aspirin can overcome the headaches of the tense moment. In addition, some alternative therapies can also be done to alleviate stress, which is as follows:
• Cognitive behavioral therapy that is a therapy in which patients are taught to manage the stress that can trigger headache of tense.
• Warm water Therapy.
• Massage.
• Meditation.
• Practice relaxation.
Treatment Of a Migraine
Generally, migraine treatment is divided into two, namely treatment to relieve symptoms (abortive) and preventive medicine
• Treatment of abortion. To relieve migraine symptoms, you may be taking some kind of medication that can be purchased without a prescription such as asteaminofen (paracetamol), ibuprofen, aspirin, drugs, ergotamine, triptans class medicines anti-nausea drug, as well as the glucocorticoid.
• Preventive medicine. Not all migraine sufferers require preventative treatment. You may be advised to consume preventive medicine if you experience an attack at least four times in a month, the attack lasted for 12 hours or more, in anti-pain medicines do not help relieve the symptoms, or if a migraine causing paralysis or numbness.
Treatment to prevent this attack among another drug inhibitor of beta (beta-blockers), the antidepressant drug, anti-seizure, as well as anti-inflammatory drugs of non-steroid especially naproxen.
Migraine headaches due to requiring special handling, unlike other types of headaches. The more detailed explanation you can read in the treatment of migraine. Always consult with your doctor to get the most appropriate migraine treatment in accordance with your condition.
Treatment Of a Cluster Headache
Drug-free pain reliever sold ineffective to address a cluster headache. This type of headaches appear suddenly and can quickly subside. There are some steps that can help cope with cluster headaches, which are:
• Use a triptan nasal spray prescribed by doctors, like sumatriptan or zolmitriptan. This remedy is sprayed into the nose.
• Taking any preventative medicine.
• 100 percent oxygen Inhalation using a mask.
• Injection drug Use such as sumatriptan for stillest them quickly when the attack hit.
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Headache Prevention
The following are some of the things that can help prevent headaches.
Enough rest
It is strongly recommended to have enough rest time and regularly. Seven to eight hours per day is the average sleep time is needed by the adults.
Do not replace the deficient bedtime on weekdays at the holidays, because it's not effective. Try to sleep and wake up at the same time.
Cut down on caffeine
Try not to consume caffeine or minimize it, because although some headache treatment using caffeine to relieve symptoms but can be aggravating, too.
Avoid headache triggers
Find out the triggers that can cause you to experience headaches in order to avoid headaches by way of noting in detail each of you experiences headaches, such as when and what your new consumption before the affected headache.
For example, some people need to avoid drinks with caffeine content because it is believed can trigger migraine attacks.
Reduce stress
By managing the stress and pressures of life properly, a person can reduce the risk of experiencing a headache. You can find a way to organize daily activities and draw up time so your productivity even more.
Eat regularly
Live a healthy life by eating regularly three times a day and snacks in between if necessary. It is recommended to always eat at the same time every morning and start the day with a healthy breakfast.
Relaxed
Take time to relax, like reading a book, taking a bath with warm water, and listen to music. In addition, you can also perform relaxation exercises, meditation, or yoga.
Reduce drug consumption
Consult your doctor if you are taking any medication too often, including pain reliever drug that is sold freely, because taking any medicine more than two times a week could make headaches more often relapse.
Regular exercise
Sports done regularly can help reduce stress. Start exercising slowly to reduce the occurrence of injuries, and select Your sports fond, such as swimming, cycling, or walking. However, make sure you consult with a doctor to make sure your physical condition.
References:
Ahmed, f. (2012). Headache Disorders: Differentiating and Managing The Common Subtypes. British Journal of Pain, 6 (3), pp. 124-132.
Khalil, et al. (2012). Chronic Daily Headaches. Annals of Indian Academy of Neurology, 15 (Supplement 1), pp. S40-S50.
NINDS. NIH (2018). Headache Information Page.
The NHS (2017). Health A-Z. Headaches.
Mayo Clinic (2017). Diseases and Conditions. Cluster Headache.
Mayo Clinic (2017). Diseases and Conditions. Tension Headache.
Mayo Clinic (2018). Diseases and Conditions. Headaches: Treatment Depends on Your Diagnosis and Symptoms.
Mayo Clinic (2018). Diseases and Conditions. Migraine.
Mayo Clinic (2018). Symptoms. Headache.
Tidy, c. Patient (2018). Chronic Tension Headache.
WebMD (2015). Get Migraines? Find Your Food Triggers.
WebMD (2017). Headache and Migraine Diagnosis.