9 Low-Calorie Desserts Under 50 Calories You Should try Next
Sunday, May 19, 2019
How can a dessert be low-calorie food? The dessert is full of sugar and deep sweetness. But don't worry, you can now serve a low-calorie dessert dish under 50 calories!
Using fresh ingredients and low-calorie sugar, a healthy and delicious dessert is easy to serve.
To make a wide variety of low-calorie desserts under 50 calories, it only takes 30-60 minutes.
In addition to low calories, this healthy dessert is also one of the low-fat foods, because the ingredients used to make it are low-fat ingredients and calories.
Eating low-calorie desserts under 50 calories, but feeling worried about the weight of the body that will increase due to the high-calorie intake?
Now no need to worry anymore, because there is a calorie-friendly dessert, so it does not make the body fat, but still tastes delicious. What is this dessert?
Here are the different types of low-calorie desserts under 50 calories:
1. Peach
Who says fruit cannot be baked and consumed as dessert? Roasted peaches with low-fat cheese can be a delicious alternative. The roasted peach with this low-fat cheese contains only 50 calories.
2. Macarons
Macarons can still be consumed as a low-calorie dessert with a selection of flavors, such as lemon, raspberry and pistachio nuts. This authentic French snack contains only 47 calories. But what to note is the portion consumed.
3. Lemon Ginger Ice Cream
Who doesn't like ice cream? Lemon Ginger ice cream can be a nice and refreshing selection of desserts, but still calorie friendly. Fresh flavors of lemon and spicy ginger, as well as containing 3/4 sugar make this one ' friendly ' dessert for your body.
4. Dark Choco Popcorn
Want low-calorie popcorn? Dark Choco Popcorn is the answer. You just add dark chocolate melt in a piece of 40 calories popcorn grain bag. Tasty, without the grease!
Read also: 11 Low-Calorie Filling Foods Around Us
5. Cake Pops
Want to consume a sweet-sweet? Cake POPs dark chocolate flavor can be a solution. Cake pops made of black beans and blanketed this dark chocolate sauce, containing only less than 50 calories. Dark chocolate also helps lower cholesterol.
6. Choose Fresh Fruits
Why not choose fruit as a dessert? The fruit is a healthy food containing natural sugar. So, you don't need to add any sweetener when consuming fresh fruits.
7. Low-fat milk: why not?
Using low-fat milk in desserts is a great choice. You can make desserts, such as pudding using low-fat milk.
Read also: 13 Choices Low-Calorie Lunches for Work Who are Ready to Accompany Your Day
8. Use low-calorie sugar
To get a sweet taste on dessert, use a safer and healthier low-calorie sugar. Some types of low-calorie sugar can be used as cake making ingredients to cook the main course.
9. Consumption in small portions
The desire to enjoy dessert arises when looking at the tempting look of desserts. However, hold your sweet-tooth and desserts consumption in small portions only.
Read also: Easy Low-Calorie Recipes for Dinner and Dessert
One of the safe and healthy desserts is fruits. Try to get creative with fresh fruits. You can make a fresh fruit salad with lean yogurt dressing. It is certainly no less delicious with cake or ice cream that you are usual to consume.
So some low-calorie dessert recommendations below 50 calories that you can try right now, good luck.
Using fresh ingredients and low-calorie sugar, a healthy and delicious dessert is easy to serve.
To make a wide variety of low-calorie desserts under 50 calories, it only takes 30-60 minutes.
In addition to low calories, this healthy dessert is also one of the low-fat foods, because the ingredients used to make it are low-fat ingredients and calories.
Eating low-calorie desserts under 50 calories, but feeling worried about the weight of the body that will increase due to the high-calorie intake?
Now no need to worry anymore, because there is a calorie-friendly dessert, so it does not make the body fat, but still tastes delicious. What is this dessert?
Here are the different types of low-calorie desserts under 50 calories:
1. Peach
Who says fruit cannot be baked and consumed as dessert? Roasted peaches with low-fat cheese can be a delicious alternative. The roasted peach with this low-fat cheese contains only 50 calories.
2. Macarons
Macarons can still be consumed as a low-calorie dessert with a selection of flavors, such as lemon, raspberry and pistachio nuts. This authentic French snack contains only 47 calories. But what to note is the portion consumed.
3. Lemon Ginger Ice Cream
Who doesn't like ice cream? Lemon Ginger ice cream can be a nice and refreshing selection of desserts, but still calorie friendly. Fresh flavors of lemon and spicy ginger, as well as containing 3/4 sugar make this one ' friendly ' dessert for your body.
4. Dark Choco Popcorn
Want low-calorie popcorn? Dark Choco Popcorn is the answer. You just add dark chocolate melt in a piece of 40 calories popcorn grain bag. Tasty, without the grease!
Read also: 11 Low-Calorie Filling Foods Around Us
5. Cake Pops
Want to consume a sweet-sweet? Cake POPs dark chocolate flavor can be a solution. Cake pops made of black beans and blanketed this dark chocolate sauce, containing only less than 50 calories. Dark chocolate also helps lower cholesterol.
6. Choose Fresh Fruits
Why not choose fruit as a dessert? The fruit is a healthy food containing natural sugar. So, you don't need to add any sweetener when consuming fresh fruits.
7. Low-fat milk: why not?
Using low-fat milk in desserts is a great choice. You can make desserts, such as pudding using low-fat milk.
Read also: 13 Choices Low-Calorie Lunches for Work Who are Ready to Accompany Your Day
8. Use low-calorie sugar
To get a sweet taste on dessert, use a safer and healthier low-calorie sugar. Some types of low-calorie sugar can be used as cake making ingredients to cook the main course.
9. Consumption in small portions
The desire to enjoy dessert arises when looking at the tempting look of desserts. However, hold your sweet-tooth and desserts consumption in small portions only.
Read also: Easy Low-Calorie Recipes for Dinner and Dessert
One of the safe and healthy desserts is fruits. Try to get creative with fresh fruits. You can make a fresh fruit salad with lean yogurt dressing. It is certainly no less delicious with cake or ice cream that you are usual to consume.
So some low-calorie dessert recommendations below 50 calories that you can try right now, good luck.
Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Healthy-best.blogspot.com does not claim responsibility for this information.