Here are 10 Best Low Calorie Filling Snacks
Monday, May 27, 2019
The Best low-calorie filling snacks are not something that you cannot get your hands on. It was super easy to find around and prepare also. If you can apply a little bit of thinking you can yourself prepare some of the best low calorie filling snacks at home.
I admit though, that the cooking and applying lateral thinking is not everybody’s cup of tea. If you too belong to this flock, it is just ok. The Marketplace is full of low-calorie snacks that are as good as homemade healthy snacks and you can buy them online too.
You can find these low-calorie healthy snacks in all delicacies today. You can get low-calorie sweet snacks, salty snacks, a mix of these two, crispy, crunchy and every possible recipe to suit your taste buds.
If you’re looking to lose a few pounds, your daily calorie intake should be lower than your daily calorie expenditure. Counting calories is frustrating, and meal choices get repetitive when keeping it low-cal.
You shouldn’t be limited in choice of delicious snacks just because you’re on a low-calorie diet. The following snacks will satisfy your craving and fill you, and you’ll stay guilt-free: Healthy low-calorie filling snacks.
I admit though, that the cooking and applying lateral thinking is not everybody’s cup of tea. If you too belong to this flock, it is just ok. The Marketplace is full of low-calorie snacks that are as good as homemade healthy snacks and you can buy them online too.
You can find these low-calorie healthy snacks in all delicacies today. You can get low-calorie sweet snacks, salty snacks, a mix of these two, crispy, crunchy and every possible recipe to suit your taste buds.
If you’re looking to lose a few pounds, your daily calorie intake should be lower than your daily calorie expenditure. Counting calories is frustrating, and meal choices get repetitive when keeping it low-cal.
You shouldn’t be limited in choice of delicious snacks just because you’re on a low-calorie diet. The following snacks will satisfy your craving and fill you, and you’ll stay guilt-free: Healthy low-calorie filling snacks.
1. Air-popped popcorns make up great healthy snacks and they have extremely low-calorie counts. On the similar lines roasted grams or roasted pulses or popped Bajra/Ragi can also be prepared at home. And they are super easy to go about. These snacks are pretty popular also in countryside India. Just make sure they have to pop in the air without using oil.
2. Any recipe of your own that has 30 calories or less per serving but gives a feeling of fullness, eg. popcorn is one of the best low-calorie snacks on this parameter. Reason being that It takes that many calories to burn them in your body.
3. Fruit Smoothie
Take ½ frozen banana – 45 calories
Add ⅓ cup frozen strawberries – 16 calories
Add about ½ cup cubed pineapple – 40 calories
Also add ¼ cup plain, low-fat yogurt – 28 calories
Mix all the above things and add ½ cup water
All for 129 calories!
4. Apple and Peanut Butter
One medium-sized apple contains 80 calories. Slice it up and drizzle 2 teaspoons of natural peanut butter — about 70 calories — and you’ve got yourself a filling and healthy 150 calorie snack.
5. Berries and Yogurt: 70 Calorie Snack With Vitamins
One cup of mixed blueberries and strawberries contains 70 calories. Eat the berries as a topping with a ½ cup of 2% Greek yogurt, which contains 80 calories, and you’ve got yourself a protein- and nutrient-filled 145 calorie snack.
6. Rice Cake with Nut Butter
One whole grain rice cake topped with natural nut butter — almond, cashew, or peanut — contains about 70 calories.
7. Watermelon and Feta Cheese Salad with just 90 Calories
The perfect summer salad for those on low-cal diets, the watermelon salad is refreshing, hydrating, and delicious. Take on a cup of watermelon balls, crumble a one-inch piece of feta cheese, and add in a few chopped mint leaves. Mix it together, and enjoy a 90 calorie snack.
8. Almonds and Dried Cranberries: The Low Cal Snack When You’re On The Go
Make yourself a healthy on-the-go bag of trail mix with 12 almonds and one tablespoon of dried cranberries for only 92 calories.
9. Baked Sweet Potato with Butter
One small baked potato contains about 60 calories. Spread one teaspoon of butter on the sweet potato, and your filling snack is only 93 calories.
10. Protein-rich Carrots and Hummus
Get your protein and your beta-carotene with one cup of baby carrots and two tablespoons of hummus, for a filling and nutritious 100-calorie snack. These are low-calorie meals that are filling.
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