Acne - Cure Acne Naturally

Healthy-best.blogspot.com- The problem of acne is a problem that is common in most people. The main causes of the appearance of acne are the production of oil, dead skin cells, clogged pores, and bacteria. Not just annoying, Acne can also make us be not confident, you know. But don't panic, it turns out that there are several ways to remove acne naturally you can do.

Acne occurs when oils are mixed with dead skin cells and clog the pores of the skin. The bacteria can also grow in a mixture of oil and dead skin cells. If it is silenced, then it is possible swelling, redness, pus and appears on the network where the appearance of acne.

Acne Can Be Removed

Acne usually appears on the face, neck, chest, back, and shoulders. It is because the skin in these areas has the most numerous oil glands, which can lead to the emergence of acne.

Here are some ways to remove acne naturally, include:

• To eliminate acne naturally, you can get started with how to wash or clean the area affected by acne with a natural cleanser. To wash your face, do twice a day with a gentle soap and warm water. If acne appears also in the area of your hair, then wash your hair every day. Avoid certain products, such as facial scrubs, astringents, and masks, because such products tend to irritate the skin and can aggravate acne that is active.

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• Use tea tree oil (tea tree oil). The gel containing 5 percent tea tree oil may be as effective as lotions containing benzoyl peroxide 5%, though, tea tree oil may work more slowly to treat your acne, but it proved to be quite effective. Beware that tea tree oil can cause side effects such as redness or inflammation of the skin.

• In addition, you can also try using green tea extract and Aloe Vera. Lotions containing 2 percent green tea extract can help reduce acne. And 50 percent Aloe Vera gel combined with acne medication such as tretinoin, can also treat your acne with either.

• Use oil-free facial Moisturiser with sunscreen. For certain conditions, the Sun can aggravate acne due to ultraviolet light. And some ACNE medications make you more susceptible to sunlight.

• Use ice. Ice helps reduce inflammation on acne. The trick, namely ice packs with a clean cloth, paste it on your acne and hold it for a minute. This will reduce the redness and swelling on your acne.

• Egg white protein and vitamins that can help tighten the skin and control the oil on your skin. In addition, the egg white can also help overcome the clogged pores and reduce inflammation.

How to get rid of acne naturally with egg white quite easily, by smearing the egg whites on the area breakouts, wait 10 minutes, and then rinse with water, make sure the eggs are used in good condition, fresh, and avoid consuming raw egg whites by mistake at the time of treatment, given that many of the bacteria in raw eggs, including salmonella which can interfere with digestion, this way does not yet have the evidence from research shows its effectiveness in reducing acne.

• Honey can also help Your skin to some problems, such as ulcers and burns. Raw honey natural (not processed commercial honey) is believed to have the benefit of heal wounds, the type of manuka honey is honey is good to treat your acne.

In addition to the honey, cinnamon can also treat acne. Cinnamon has a potential anti-microbial, anti-parasitic, and antioxidants. Both of these ingredients can be used as a mask to your face breakouts. Here's how simply combine three tablespoons of manuka honey with a tablespoon of cinnamon.

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Mix the two ingredients, then put in the microwave for 30 seconds, make sure it is not too hot, and then the mask you can apply on your face. Leave on for 10 minutes. Then rinse with water and pat dry your face with a clean towel.

For those of you who are allergic to this material, it is not recommended to use it as an acne remedy, the use of manuka honey or cinnamon still needs to be researched more to find out its effectiveness in dealing with acne.

• If you ever put a slice of cucumber to treat puffy eyes, then cucumber can also help reduce the swelling of your acne. The color red and inflammation caused by acne can be alleviated with a cucumber.  It is because the cucumber is able to cool the skin, however, there have been no clinical studies that prove the effectiveness of cucumber in removing acne.

• Improvement of life would also be helpful in relieving acne, i.e. by getting enough rest patterns, consuming nutritious vegetable intake in a balanced way, avoiding the stress and avoid exposure to pollutants.

Against acne treatment options above, known to help deal with the problem of acne, however, still required a long series of research again to be able to find out the effectiveness and safety of long-term use of the natural ingredients.

Pimples are stubborn indeed often interfere with your appearance. In addition to how to get rid of acne naturally that has been presented before, Acne can also be treated with drugs. Before you try the natural way to overcome acne, it's good to consult your dermatologist to get proper treatment and handling.

References:
The Mayo Clinic (2017). Diseases & Conditions. Acne.
Rodriguez, d. Everyday Health (2010). Home Remedies for Red Skin.
Mattheis, c. Health (2015). 15 Home Remedies to Make a Pimple Vanish.
Marcin, a. Healthline (2016). Can Honey and Cinnamon Treat Acne?
WebMD (2017). Acne Causes.

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