How to Get rid of Acne With Plum Tomatoes

Healthy-best.blogspot.com- How to get rid of acne with tomatoes is still often used by many people with cheap and natural reason. In addition, the reason the tomato was chosen because in it contain likopen namely antioxidants are good for the skin.

Compound likopen is antioxidants are good for maintaining skin health. Despite still being researched its effectiveness, but the tomatoes believed to be able to protect the skin from damage due to excess sun exposure.

How to get rid of acne with tomatoes

In fact many of the benefits of consuming the tomato fruit for a healthy body. Of which can prevent breast cancer and cardiovascular diseases, such as heart and stroke. 

However, one of the main benefits of tomatoes is able to maintain the health of the skin, including overcoming acne on the face.

Causes of Acne on Sensitive Skin

There are two ways that you can do to get rid of acne with tomatoes, namely:

• Eating tomatoes with regular
A study revealing the plum tomatoes, taking as much as 2-3 times a week can reduce skin damage due to exposure to UV rays. 

Although the need for further research related to the prevention of acne, there is no harm if You are consuming a nutrient-rich fruit. The recommended consumption of tomatoes is to cook it in advance in order that optimum likopen is absorbed by the body.  


However, it does not matter if you turn it into juices, sauces, pasta or other food. When tomatoes are consumed together with vegetable fat, for example with avocado or olive oil, will make the content of likopen more easily absorbed by the body.

• Using tomatoes as a facial mask
If you have severe acne, you can try to use a mask made from tomatoes because it contains salicylic acid which can help absorb excess oil on the skin of the face and shrink pores.

Acne Papules: Characteristics and How to Overcome it

You can make your own tomato mask smoothes way 1 tomatoes. Then paste tomato that's been refined to face, and let stand for approximately 5 minutes. After that, rinse your face with warm water until clean. In addition, you can also buy tomato mask products are available in pharmacies but must follow the rules of use.

There is also another technique that is often done as a way to get rid of acne with tomatoes, namely, tomato rubbed directly onto the face. 

Even though it does not yet have sufficient scientific evidence, but it is known that the skin of the tomatoes contains an antioxidant carotenoid which can protect the skin from damage and premature aging process, as well as reduce the risk of skin cancer. 

How to get rid of acne with tomatoes may be effective in some people, however, may not provide results on some other people. 

Causes of Acne Appears on the Ears and How to Overcome it - Acne

This is because each person's skin condition is not the same, so the effect of tomatoes can also be different on each person. Preferably, a consultation with a dermatologist to get advice on how to get rid of acne that is right for your skin condition.

References:
Kralj, R. A. PennState Extension (2018). College of Agricultural Sciences, The Pennsylvania State University. Health Benefits of Tomatoes.
Drugs (2018). Yes To Tomatoes Acne Fighting Paper Mask.
Laskey, J. Everyday Health (2013). The Best Foods for Your Skin.
McDermott, A. Healtline (2017). 10 Home Remedies for Oily Skin.
Anthony, K. Healthline (2017). Carotenoids: Everything You Need to Know
Scaccia, A. Healthline (2017). What Are the Benefits of Using Avocado Oil on My Skin?
Magee, E. WebMD (2007). Health Properties of Tomatoes.

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