Beauty - 5 Tips for Beautiful Nails and Skin
Monday, March 25, 2019
Healthy-best.blogspot.com- Have beautiful nails is coveted almost every woman. For it needs to care so that the nails stay healthy, strong, and looks shiny. Not only the treatments at the salon, but you can also keep your pretty nails to do natural treatments at home.
Well-maintained nails will make you look gorgeous. Beautiful nails and clean can also describe the cleanliness and condition of one's health. In addition, beautiful nails can also add confidence.
How To Care For Beautiful Nails
The hand is one part of the body most often exposed to various things when her daily activities, from typing at the computer, hold the money, to the processing of food in the kitchen.
Therefore, it is very important to maintain the cleanliness of hands, especially nails.
Below are some care techniques that can be used to take care of your nails.
• Limit care salon
Not rarely, someone who wants to have beautiful nails do nail care in the salon. In addition to practical, no matter the result looks nicer than taking care of yourself at home. But did you know, too often do nail care in the salon is also not good for the health of a nail?
Too often do at salon nail care will make the nails become brittle because the nails are often exposed to the chemical elements of a hard time in the salon. In addition, there are likely exposed to bacterial infections and toenail fungus or nail about parts become swollen.
Try to do your own nail care at home. However, if you still choose to do it at the salon, you should bring Your own nail care equipment.
• Do nail care at home
Take care of your nails with nail trimming when the way is already long. Cutting the nails regularly will make the health of nails awake and look clean and beautiful. After cutting the nails, try to smooth the nail with tight-fisted.
When doing nail care, don't forget to take care of part of the cuticle with giving it moisturized. But remember, don't be too excessive in taking care of him. Don't encourage or even peeling kutitula because it can be damaging and makes the nails exposed to infection.
Be careful while cleaning the inside of the nails, because of the risk of causing infections, especially when cleaning it with the tools that shaped long and pointy. Infection can occur when the fungus or bacteria enter through the gap between the nail and the nail pads.
• Do not overuse the eraser polluted water bodies made from acetone
Sometimes removing polluted water bodies can facilitate us in shaping the nails and make it look more beautiful. However, instead of getting beautiful nails, use the eraser polluted water bodies too often thus could make it broken. The nails can have a small crack to crack.
The use of acetone to clean nails can also create broken nails. Acetone is found in the fluid removal kreteks. A study found that the brittle nails if cleaned using acetone, will become fragile.
• Provide natural treatments
In order to get beautiful nails, you can also try some of the traditional ways of using natural ingredients. For example, by soaking the nails in warm salt water.
In addition, tea tree oil can also be a natural care for beautiful nails you.
This oil is believed to be able to prevent and treat nail fungus. Mix a few drops of tea tree oil with coconut oil, then apply it on the nail.
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• From nail Care in
If you want to get beautiful and healthy nails, you also need to keep your nutritional intake and consuming vitamins that contain biotin. Biotin is one type of vitamin B complex.
Research has shown that biotin can make nails become thicker, so it's not easily broke and broken. Examples of foods that contain biotin are wheat, spinach, milk, eggs, chicken, salmon, and sweet potato.
Nail conditions can describe a person's health and hygiene. Take the nails well to always look clean and beautiful. However, to prevent infection or damage to the nail, the more be careful in taking care of him.
If your nails are problematic, or there is a related disorder complaint on the nail, it's best to consult a dermatologist for further handling.
References :
American Academy of Dermatology AAD. Tips for healthy nails.
Everyday Health (2013). 8 Ways to Keep Your Nails Healthy.
Bouchez, c. Chang, l. & WebMD (2006). A Dozen Tips for More Beautiful Nails.
Rauh, s. & Hoffman, m. (2008) WebMD. Healthy Your Fingernails: Clues About Your Health.
Mohan, c. WebMD (2017). Biotin.
Spritzler, f. Healthline (2017). 14 Everyday Uses for Tea Tree Oil.
Watson, k. & Butler, n. Healthline (2017). Biotin-Rich Foods.